A flat stomach is like a badge of honor. It’s a source of pride and joy for health buffs and fitness dudes and dudettes who take special care of their bodies.
But how about those who do have belly fat? Does that mean they don’t care for themselves? Probably.. but it’s not all that! Some are caused by pregnancy and childbirth. So is it the end of the world for these people? Definitely not! There are exercises you can do to lose belly fat even without going to the gym or to any fitness center. You can lose weight and get a flat tummy even in the comfort of your own homes!
Single Leg Jacknife
Bridge
Knee Tuck Crunch
Heel Touch
Flutter Kicks
Toe Tap Leg Lifts
Leg Drops
Plank
Scissor Kicks
Toe Touches
These are the exercises in today’s workout video. As you can see, they are all centered in your stomach area and will help you get rid of that lower belly pooch. Just remember that getting rid of stubborn belly fat is not an easy task. There is no shortcut and it’s definitely hard work. But if you’re motivated and disciplined, I guarantee that you’ll be able to reach your target waist goals in a month or even less! Just follow a healthy diet and this exercise as well!
Are you ready to start working on your belly? Let’s get to it then!❤️💪
