Getting tired of the fat around your thighs and hips then this workout is for you. This is a beginner-friendly routine that combines both strength and cardio, that can burn those fats and calories away while toning your hips and thighs at the same time. This is a no-equipment routine so you can do this at your home.
Get ready to do moves like Donkey Kicks, Arm Reach Lunge, and Body Extensions to target your thighs, hips, and core. Add in some Burpee Side Taps for a full-body push and to keep that heart rate up.
Stay consistent and follow a healthy balanced diet. Skip the sugary and junk stuff. With Time and dedication, you’ll be feeling stronger and seeing results in no time. Let’s get those thighs and hips toned! Good luck and have fun!
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