Do you want to workout with fun and easy standing routines that you can do anytime, anywhere? Perfect! These 10 exercises are all done while you’re on your feet – no sitting or going on all fours!
- High Knee Jacks
- Hip Swirls
- Waist Pinchers Right and Left
- Standing Crunch
- Step Jacks
- Ski Jacks
- Overhead Reach
- Lateral Arm Circles
- Lateral Taps
- High Knee Chops Left and Right
These exercises are done twice in this video making it a 30-min session. It will help you burn a huge amount of fat and is sure to give you results by doing this on a regular basis!
Good luck and make sure to stay focused and disciplined in order to see results fast. Let’s do this!❤️💪
