One of the most common questions we get on our channel is how to lose fat on certain areas such as the belly, face, arms, or thighs. And while there are workouts that involve those certain muscles, the weight loss rule of thumb is this: If you reduce your body fat in general, you will also lose weight in those problem areas that you have.
Today’s workout video is centered in your core and lower body. The purpose of this exercise is to burn fat in your tummy and use all the muscles connected to your belly and work them all together to burn tummy fat.
In this video, while it is more core-focused, you will torch not only the fat in your lower belly but it will also blast the fat off your entire body making it easier for you to lose belly fat in just a few short weeks!
But remember, you have to do this workout everyday until you start to see and feel the difference. And in one week pf performing this exercise, we guarantee you’ll see results in the mirror!
Let’s do this!❤️💪
