This warm up workout contains very easy exercises that will help burn fat and calories and will ensure results in just a few weeks. Even if they’re just simple and intended for warm-up, it has a high potential to produce weight loss results!
These are all body-weight routines so there’s no need for you to leave the house to go to the gym or use any equipment for that matter. All you need is to remain motivated and disciplined to be able to come back everyday and workout!
Do this everyday if you can. This is perfect to be done during this quarantine period so good luck and keep working out to stay in perfect shape!❤️💪
