8 Best Exercises For Hips And Thighs: Burn Fat

5 years ago
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Here is a video workout I know lot of you need! A hips and thighs slimming workout session! 

The exercises in this workout are easy and effective and it’s all in this 13-min workout!

Thigh Lifts Right and Left

Leg Hugs

Bridge

Side Leg Raise Right and Left

Squat and Kick

Jumping Jacks

Heel Touch

Russian Twist

These exercises are more focused on your lower body to really feel the burn in these targeted areas. All these exercises are guaranteed to boost your metabolism and spike your heart rate given that they’re all cardio and strength routines! 

Do this workout on a daily basis until you see the results and you reach your target goal! You can add this to your regular workout routine or do it as a stand-alone workout. Either way, you’re sure to burn calories and get a firmer and more toned lower body with this workout! Good luck and let’s begin!❤️💪

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