If you’re not into running and jumping and jogging just gives you a hard time and negative feelings about exercising, you should know that there are other routines that you can do to continue burning stomach fat. These routines are all body-weight exercises so you don’t need to visit the gym or use any equipment at all to ensure success.
Heel Touch
Bridge
Leg Drops
Russian Twist
Toe Tap Leg Lifts
Slow Mountain Climber
Knee Tuck Crunch
Reverse Crunches
Scissor Kicks
Reach Through
These effective and easy-to-do exercises are all included in today’s 12-min workout session. They’re challenging even though they don’t involve any running or jumping so you may want to prepare yourself physically before doing this workout. Still, beginners and our plus-sized followers can do this workout you just need to be determined and disciplined to ensure success.
Burn stomach fat and as much body fat as you can with today’s workout. Do it everyday for the best results! Good luck and let’s get started!❤️💪