Not everybody can afford a trip, or a membership, to the gym. So a lot of people are now opting to exercise at home by watching workout videos online and finding the perfect workout that gives them the same result as a gym session. And that is what Roberta’s Gym is for. To help you get in shape, burn calories, become healthier, start an active lifestyle, and develop stronger and leaner muscles, all by exercising at home, or anywhere, everyday at any time of the day!
In today’s workout video, I have combined exercise routines that you can do for 9 mins everyday to lose weight or stay in shape. It’s packed with powerful body-weight exercises that engage all your muscles and burns quite a lot of energy, thus effectively burning your body fat without having to use any gym equipment at all!
Now in order to make this workout burn fat effectively for you, you need to commit and spend time doing this on a daily basis. Doesn’t matter what time of the day you choose to do this, what is important is your commitment to doing this everyday! Set aside 9 mins of your time daily to see remarkable changes in your body. Not only will you look good, you will feel good, too!
Good luck and join me as you start this journey to a healthier, slimmer body!❤️💪
