Stomach fat is the result of being out of shape, eating unhealthy food and doing little physical activity. It is also the result of unhealthy eating habits, or as a result of pregnancy . With those factors, you will gain a hanging belly that seems to grow over time, and that seems so stubborn it doesn’t want to go away!
To fix the issue of abdominal fat I have compiled a list of the best exercises you can do at home to get rid of tummy fat. All of these exercises are a combination of cardio and strength exercises for you to do everyday! And yes, you must train regularly if you want to see good results in 3-4 weeks!
We’ll do abdominal and fat loss exercises specifically designed to improve your efforts of burning fat and belly pooch. So if you’re ready, let’s get started!❤️💪
