If you want to lose chest fat, or fat you can find underneath the bra, you need to perform exercises that work your upper body. You need to perform the correct set of exercises–one that that will make you lose fat all over your body and then eventually start losing excess fat.
Today’s video exercise may be focused on your upper body but it will also help you blast fat off your entire body to ensure that you will, slowly but surely, lose the extra fat in your upper body particularly the chest area.
In today’s workout video, we have combined 8 exercises focused on working your upper body and chest area, helping you blast off stubborn chest fat as you go!
Swing Backs
Snow Angels
Super Mans
T Plank
Side Bends
Back Turns
Knee Push Ups
Jumping Jacks
Do this workout anytime, anywhere as much and as often as you can. It’s a 10-minute workout so you can do it on a daily basis without demanding too much of your time!
Good luck and let’s begin the workout!❤️💪
