Here is a video workout I know lot of you need! A hips and thighs slimming workout session!
The exercises in this workout are easy and effective and it’s all in this 13-min workout!
Thigh Lifts Right and Left
Leg Hugs
Bridge
Side Leg Raise Right and Left
Squat and Kick
Jumping Jacks
Heel Touch
Russian Twist
These exercises are more focused on your lower body to really feel the burn in these targeted areas. All these exercises are guaranteed to boost your metabolism and spike your heart rate given that they’re all cardio and strength routines!
Do this workout on a daily basis until you see the results and you reach your target goal! You can add this to your regular workout routine or do it as a stand-alone workout. Either way, you’re sure to burn calories and get a firmer and more toned lower body with this workout! Good luck and let’s begin!❤️💪
