We know a lot of women who want tight and toned arms. This workout is created with some of the best arm exercises to get toned arms. If you’re feeling insecure and self-conscious to wear sleeveless, this can be your go-to routine!
Today’s video is a brief yet effective workout you can do at home to get rid of unwanted arm fat and develop leaner arms in a month or so. This workout uses only your body weight so no gym equipment necessary for you to use!
Tricep Dip Kicks
Lateral Arm Circles
Swing Backs
Walk Downs
T Plank
Knee Push Ups
Side Push Ups Right and Left
Pike Push Ups
Perform this workout anywhere at any time, and start seeing the results as early as 3 weeks! But remember, you have to do it EVERYDAY! Stay consistent and by the 12th week, your arms will be more toned and lean.
Are you ready? Good luck and let’s begin!❤️💪
