If you want to fit in those skinny jeans or achieve toned thighs that look great in shorts, today’s workout video is just the thing you need!
Achieve stronger, leaner, and longer thighs with the best upper-leg movements–no equipment. You see, doing leg workouts at home is so much easier than you realize. Why? Because your body is the only thing you need! That and the motivation to add some burn in your quads, hamstrings, glutes, and your inner thighs. With this video, you can do this routine anywhere, anytime!
Right and Left Thigh Lifts
Leg Drops
Lunges
Jumping Jacks
Squat and Kick
Squat
Side Lunges
We got you leg day covered with these killer lower-body workout–seven exercises, 10 minutes of fat-burning fun! Add them to your usual routine or create a thigh-specific routine. Either way, you’ll definitely feel the burn and see the difference just by spending 10 minutes on them everyday!
These body-weight exercises will not only give you legs to die for. These exercises will actually give you stronger legs that will literally carry you through every day life. Stronger legs help you walk up a flight of stairs, carry heavy stuff, or run a marathon. These help strengthen the muscles we use in our daily lives!
So let’s give it a try, embrace the burn, and let’s begin the workout!!❤️💪
