Today’s workout will make you burn and reduce side fat by doing this workout everyday! Even better news, you can do them at home without any equipment!
These exercises focus on your core but they also help burn overall body fat and calories. That means that you’re going to lose side fat while also burning overall fat! When you workout and you feel those sweat, that’s the fat leaving your body! Which also means that your targeted weight loss workout can also be your overall weight loss plan.
Be sure to do this everyday to see results. By the end of the challenge you should be able to see some real changes depending on your current size, weight, age, and how hard you train.
Good luck and make sure to exercise daily to see amazing results!❤️💪
