Tummy fat is one of the most stubborn fat in our body. It is caused by living a sedentary lifestyle and eating sugary and fatty foods. Belly fat is formed deep within the abdominal cavity, in between the organs, which makes it difficult to get rid of.
But although it is a little challenging to eliminate a stomach fat, the good news is that it’s not impossible. With the right diet and exercise plan, it’s possible to lose that stubborn stomach fat!
So today let’s start another challenge–the 7-day belly fat loss challenge!
This will help you get a flat stomach and lose stubborn belly fat by burning every layer of extra fat in your belly area. These are all body-weight exercises that target the muscles in your abdomen making them stronger and converting the stored fat underneath the layers into more energy that your body can use.
Let’s not waste a single second of your precious time. Let’s act fast and get you into shape starting today! Good luck! ❤️💪
