Those big butt and thighs will be a thing of the past with today’s workout video!
Today, we have combined the best and the most effective exercises that you can perform in order to burn the fat in your lower body whilst strengthening and toning your muscles to give you a much better physique!
Fire Hydrant
Bridge
Thigh Lifts Right and Left
Side Deep Squats
Lunges
Donkey Kicks
Side Leg Raise
These are all super easy, at-home, body-weight exercises that, when combined, will give you the body that you have been dreaming of. These exercises will also give you stronger legs that will literally carry you through every day life. Stronger legs help you walk up a flight of stairs, carry heavy stuff, or run a marathon. These help strengthen the muscles we use in our daily lives!
But in order to make this work, you have to do this on a daily basis, even on weekends! Allot just a quick workout session in your schedule–in this case, 10 minutes–to exercise and give your lower body a good workout burn and in 3-4 weeks, you can start seeing some amazing results!
Good luck and let’s get started!❤️💪
