The “22 Day” Workout To Get In Shape – At Home

6 years ago
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If you want a way to lose weight effectively in less than 30 days then this challenge is for you!

Today’s weight loss challenge is designed to be performed everyday for the next 22 days–or 3 weeks, in order for you to see the results! And you have you do it on weekends, too!

The exercises in this video are all body-weight which means that there are no gym and no additional weights necessary in order to perform the exercises. This makes it perfect to be done at home, or anywhere!

The workout structure is also built to make you burn as many calories in as little time possible and will result in you burning extra fat in 3 weeks.

So start getting in shape and looking awesome by doing this workout video today. Good luck and let’s begin!❤️💪

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