5-Day Lower Belly Fat Challenge

4 years ago
1462 Views

Here is another workout that will help you reduce belly fat by exercising at home! 

This workout program contains intensive body-weight exercises that will target your core and give results in 5 days. Combined with cardio exercises, these routines will make your body burn calories and give you a flat stomach in the most healthy, effective, and fast way!

For best results, please make sure you also pay attention to what you eat. Just follow these 2 simple nutrition rules: 

1. Stay away from sugar 🍰🍫🍦🍭 

2. Stay away from grains 🍪🍕🍞🍔 

And remember that fitness and working out is a daily habit and you have to exercise everyday – continuously! – if you want to see good results.

Good luck and let’s get started! ❤️💪

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