Looking to build a stronger core and finally get those six-pack abs you’ve been working toward? My 4-week flat belly challenge is here to help! This routine is packed with effective exercises to target your abs, strengthen your core, and keep your whole body moving.
You’ll find moves like oblique crunches and burpee side taps that mix cardio, strength, and functional exercises to keep you energized. Lunge leaps and reverse lunges focus on core control and coordination, while V-ups and floor taps are perfect for sculpting your abs. To keep things fresh, I’ve also added fun variations like ski jacks and lateral arm circles.
Stick with it, stay consistent, and watch your progress build week after week. Every rep brings you closer to your goals! Good luck and have fun! ❤️💪
