Hate floor workouts? No worries. This standing abs routine will get your core working without a single crunch. In 30 minutes, you’ll fire up your obliques, engage your abs, and boost that fat burn, all while staying upright.
This workout uses twists, controlled movements, and standing balance work to challenge your core without stressing your joints. It’s simple but effective. Just be sure to warm up before starting so we can minimize injuries.
Keep showing up , and your core will get stronger. Pair this with healthy eating habits, and you’ll feel the difference in your body in no time. Let’s get it! Good luck and have fun!
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
