I’ve been asked numerous times to create a workout designed to build a small waist and big hips. I didn’t think it would be a popular workout so I kept postponing it.
But today I realized that indeed many people, especially women, are looking to build a beautiful figure with an attractive, small waist and bold, nice hips.
And that’s why today’s workout is a 30-day program to help you achieve that goal.
Effective body-weight abdominal and core exercises are combined with lower body exercises to work your muscles and help you get the nice and attractive waist and hips you’re looking for.
Remember that this is not a one-time workout. It’s a 30-day program and you need to do it everyday for the next 30 days, even during the weekends, if you want to see results!
Good luck and let’s start the program!!💪❤️
