I get it, If jumping isn’t your thing but you still want to burn calories, this low-impact, no-jump workout is perfect for you so you can push for your fitness goals. It’s all about strength, endurance, and movement, without hurting your knees.
This workout can fire up your glutes, tighten your core, and keep your body moving efficiently without needing for some high-impact stress. You don’t need any equipment, just your focus and a little determination is enough for you to push through.
So set up your space, press play, and let’s get started. The key? Show up, stay consistent, and trust the process. You got this! Good luck and have fun! 
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
