There are a so many things you can accomplish in 30 days and one of those is that you can achieve a slimmer upper body!
All the exercises in this workout uses just your body-weight. I included tons of exercises here that will target your upper body especially your belly, your chest, and your arms, but not only that–it will also work your lower body so you will not only burn fat in targeted areas, but you will also lose overall body fat!
Do this exercise everyday for the next 30 days to begin seeing the difference. It’s possible that you won’t have a model’s body right away after a month but I guarantee that you will see relevant changes by the end of the challenge!
Good luck and I hope you begin exercising with me today and you can start tracking your progress along with others who are striving to make changes to their bodies–just like you!❤️💪
