Today’s workout will help you lose love handles (or side fat) effectively at home. You will do so by exercising everyday for 3 days with this workout! No equipment, no gym required. Just your desire and shear force of will!
The workout is quite easy because it only includes body-weight exercises. Among them are effective abs and oblique exercises that will work your abdominal muscles, so that your time and side area becomes leaner and stronger. The workout also contains cardio exercises to help your body boost metabolism and burn even more calories!
So good luck and remember to work out everyday for 3 days, and continue on, if you want to see good results!❤️💪
