Today’s workout video is an easy, beginner’s workout that consists of very doable routines that will work your entire body and all the major muscles you have to burn the underlying and stubborn fats spread throughout your body. The routines will go easy on your knees so I’m sure you’ll love doing this!
These routines are all body-weight exercises meaning you don’t need to use any equipment at all–just your bodies!
Good luck and let’s get started! 
