In order to burn side fat you would need some basic yet effective core exercises to achieve the best results. These may be cardio exercises which are not only amazingly quick to show results but are a cult favorite to a lot of you out there who want to really lose weight.
Today’s workout will help you achieve the goal to reduce side fats and back bulges and will show results in a few weeks!
Remember that you must do this on a daily basis if you actually want to see results. By doing this everyday for a full week, you can expect to see the difference when you look in the mirror. That depends of course on your current weight, height, age, gender, metabolism, and how hard you train.
Good luck and let’s begin the workout!❤️💪
