With this video workout I have uploaded today, I will help you achieve abs and burn belly fat by doing these body-weight exercises for 7 days!
This is a standing workout challenge which means that you don’t need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your ab muscles more visible giving you a leaner core in just a few weeks!
This is an intensive and highly challenging workout you can do on a daily basis. You can resort to doing this 3-4x a week but if you want to see results much quicker, doing this on a daily basis will really help.
Good luck and make sure to warm-up before you begin!❤️💪
