Not a fan of jumping around in your workouts? Same here. This joint-friendly low-impact routine is all about getting results without overdoing it.
With exercises like Torso Twists, Side Plank Pulses, and Squats, you’ll engage your muscles without even straining your joints. It’s effective and perfect for all fitness levels.
Stick with it and keep pushing for your goals. A little consistency goes a long way, and your body will thank you for taking care of it. Choose a well-balanced diet, no need to get strict at all. Just avoid those sugary and junk foods. You can do this! Good luck and have fun! 
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
