When it comes to working out our behinds with butt-forming moves, there’s no better functional exercise than the squat. It’s so marvelously efficient and it targets not only our glutes, but also our thighs and our core. They work the biggest muscle in our body which gives us an amazing calorie burn. What better way to work our way to a banging bikini body than to put together the ultimate butt workout challenge!
This 2019, we challenge you to do 219 squats daily for 10 minutes! This challenge will make your butt leaner, and not to mention, bubblier than you ever thought it could be. Best thing about this is that you can do this anywhere!
So let me ask you, do you have what it takes to perform a squat challenge that is guaranteed to transform your butt form forever? Of course you do! All it takes is your body-weight and 10 minutes a day, and it’s going to be totally worth it!
Consistency is the key to any workout routine. And in this case, it’s what you need when you’re trying to build a better, leaner, sexier behind! Make sure you maintain your effort to keep your results. It’s your path to a tighter, stronger backside!
Let’s begin the challenge!!❤️💪
