8 Best Glutes Exercises For A Lean, Round Lower Body
Today’s video workout is a glute training exercise that will definitely help you achieve rounder and fuller glutes.
These 8 routines are easy exercises meant to give you results in just a few weeks of regular exercise!
- Bridge
- Donkey Kicks Left and Right
- Fire Hydrant Right and Left
- Lunges
- Rise and Plie
- Reverse Lunges
- Squat In and Out
- Sumo Squat Dip
To get the best results of your workout, you need to exercise regularly and with a high level of motivation and discipline. Remember that these exericses only work if you show up regularly and you put the right amount of discipline in your diet as well.
Good luck and let’s do this!