Today’s workout is something you can do if you want to burn calories while cooling down for the day.
These are easy body-weight exercises recommended for you to do before you sleep in order to relax and cool you down before you sleep for the night. This is a great workout to do every night because this will help to put you and your body down for a good rest while also burning calories while you’re already sleeping!
Good luck and let’s begin the workout!❤️💪
