Today’s workout is a 20-minute full body workout session that’s perfect for beginners who want to start working out at home.
Feel the burn as we move from routine to routine. They’re not difficult to do but I must warn you, don’t underestimate its potential to make you sweat and catch your breath! With its body-weight moves combined with cardio routines, you’re sure to be needing those rest times!
So what are you waiting for? If you’re new to exercising, we got you covered. Just follow along this workout with me and I guarantee you’ll start seeing changes in as early as 2 weeks. That’s if you follow a healthy diet, a healthy lifestyle, and you exercise on a regular basis.
Good luck and let’s get started!❤️💪
