Those love handles won’t stand a chance! This workout is all about shaping and toning your waist with 20 moves that hit your core, strengthen your obliques, and get you sweating. No weights, no excuses, just you and the grind.
We’re starting strong with some Deep Squats for your lower-body strength, then we add up some nice Side Lunges for a targeted waist burn, and finishing with Standing Torso Twists to bring it all together. Every move counts when it comes to sculpting your midsection.
Keep pushing, stay dedicated, and remember, consistency is key in every workout that you do. Pair this with good nutrition, and you’ll see the results over time. Let’s make it happen! Good luck and have fun! 
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
