In today’s workout, we’ll be focusing on your core and glutes by doing exercises that target your stomach and glutes to tone the muscles and work them so that you will have a small waist and round glutes!
This workout will help make your abs muscles visible and look really great from behind. But not only that, these will also burn fat and calories as you work other areas of your body!
You can use this as a daily workout challenge if you really want to see results. That being said, you also need to do it during the weekend for the best results! By doing this for 27 mins everyday you can guarantee that you’ll be able to see results in 3-4 weeks time!
Good luck and I hope that you keep exercising and keep striving to live healthy, happy, and with a fitter body!❤️
