2 in 1 – Flat Stomach & Round Booty Home Workout

5 years ago
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Are you looking for a top-notch abs and butt workout plan? One that makes you work your way to a sensational body and perfect physique so you can rock that bikini you bought for summer? Then you’re in the right place!

Today’s workout video is a multitasking 2-in-1 video. It’s a lower body home workout that targets your butt and abs and will guarantee to tone those trouble zones if no time! This 15-minute workout is designed to work both muscle groups in one challenging but effective routine.

This workout not only aims to give you a fabulous body, it will also train you to perform better in your day-to day life. Although it may seem that the muscles in our abs and glutes don’t work together, but doing a combination of workouts for both muscle groups can be a strategic way to work both muscles efficiently. Having strong glutes and core will also help strengthen your posterior. And because the exercises are functional, it will help you walk, run, sit with proper posture, and do chores with more ease and strength. It also helps with your balance!

So if you’re ready to kiss your muffin top and saggy butt goodbye, do this workout everyday, as often as you can, and kiss your swimsuit phobia goodbye! Let’s get started!❤️💪

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