17 Best Mat Exercises For a Flat Stomach

1 year ago
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I’m sure each one of us had one of those days when we just don’t feel like working out. Like we’re just too tired and lazy to get up and get moving?

Which is why today’s workout is just so perfect because this lazy exercise is a no jumping, no standing, do-it-all-on-the-mat exercise! It’s highly efficient and thus the perfect go-to workout when we’re not in the mood to be active. 

Good luck everyone, I’m sure you’ll have loads of fun doing this workout!❤️💪

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