There are various types of physiques and every body is really unique in their own way. For example, some people tend to accumulate fat in their hip area more than others.
For those specific cases I have created a short, 16-minute home video workout you can do everyday to start burning fat from your hips and get a more good looking, balanced figure.
This home exercise program is effective because it contains body-weight exercises for your hips that will work your hip muscles to make them leaner, but also intensive cardio exercises that will help you increase the amount of fat you burn, by boosting your metabolism and increasing your heart rate.
So let’s begin the workout and be sure to do it everyday if you want to see results! Good luck!💪❤️
