15 Min Stretching: Total Body Flexibility and Warm Up

5 years ago
4699 Views

If you’re finding it hard to exercise with high-intensity routines, I think you’ll find today’s video workout more to your liking.

These are all easy, warm-up exercises that don’t require you to do so much movement but will work your whole body and burn calories just the same!

As you can see, they’re all easy body-weight exercises that will stretch your muscles and tone your body. They’re safe to do on a daily basis and will surely be enjoyed by beginners and experts alike!

Good luck and keep exercising!❤️💪 

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *