Being in this situation where we are forced to stay at home has the biggest contribution to our weight gain. By now you may have exhausted all possible activities and just stuck with Netflix, eating, or counting tiles in the bathroom floor.
If you have reached this sad part of the lock down period, you may need to make a big change and a revamp on your daily activities. Performing daily exercises can be one of these activities and today’s video workout is one of those you an do at home!
Burn off all those unwanted fats with this workout and do it as often as you can! You can also do this workout in splits if you find it difficult to do 37 mins of workout in one go!
Good luck and let’s begin the workout!❤️💪