Hanging belly, or love handles, is extremely unattractive and I guarantee that we all want to lose them! We want to achieve a flatter tummy and with more effort and hard work, some visible abs!
Achieving a lean tummy is not easy. It takes intensive training and discipline. But the good news is that it’s not impossible. You just need to commit to doing more than just your standard sit-ups in order to achieve your #bellygoals.
Today, I am giving you 11 simple exercise to help target and get rid of your hanging belly.
- Knee Raises
- Bridge
- Knee Tuck Crunch
- Jumping Jacks
- Squat Arm Lifts
- Heel Touch
- Toe Tap Leg Lifts
- Russian Twist
- Reach Through
- Reverse Crunches
- Side Crunches Left & Right
These are all body-weight exercises for the stomach so there’s no machine or equipment needed and you can do them anytime, anywhere. It’s prefect for busy women who have no time to hit the gym. Just a quick 13 minute session everyday at home is all you need!
Do this workout today to get rid of hanging belly and see and feel the difference! Let’s get started!❤️💪
