The best way to burn upper body fat is to eat healthy and exercise. You can do cardio exercises so you can maximize every time you spend working out. It’s best if you combine it with strength routines so you will not only lose weight but you’ll also develop stronger muscles.
So what are the best and most effective exercises to perform to burn fat in your arms and chest? Today’s video will show you how! We have combined the best exercises in an 11-minute workout session–exercises that are more gentle but will blast fat just as effectively!
Aim to complete a session at least once a day everyday and get ready to see amazing results in 3-4 weeks!
Good luck and let’s begin the exercise! ❤️💪
