If you want to lose weight and exercise everyday, your best bet is to stay home and do indoor exercises. And with today’s workout video, you can do at-home exercises that will help you with your weight loss journey without the need to go to the gym or jog outside!
- Windmill
- Jumping Jacks
- Oblique Twist Squat
- Slow Burpees
- Walk Downs
- Forward Jump
- Body Extensions
- Leg Pulls
- Slow Mountain Climber
- Leg Drops
- Super Mans
These 11 routines will burn overall body fat by working all your muscles and increasing your heart rate thus burning more fat as you go along. Good luck and do this workout 3-4x a week for the best results. Let’s go!❤️💪
