Sometimes, due to bad food habits, lack of activity, or hormonal issues, we accumulate fat in different parts of our bodies–including our thighs. Unfortunately, they don’t go away just by running or cycling alone.
In today’s video, we give you 10 simple exercises you can do at home with no equipment needed. All you need is a little bit of workout time everyday, commitment, and your body-weight, to perform this workout and achieve sexier and leaner thighs in no time!
Forward Jump
Ski Hops
Flutter Kicks
Toe Touches
Slow Mountain Climber
Split Jumps
Knee Tuck Crunch
Step Back Jacks
Running in Place
Lateral Step Reach
Ready to have that thigh gap and make your legs stronger and look longer and more shapely? Then grab your towels and your water bottles and let’s begin the workout!! ❤️💪
