This quick 10 minute morning workout routine can set you up with good vibes and energy all day long. It doesn’t need to be complicated to make you feel energized through your day. Se let’s get started with it.
We start the routine with Hip Swirls, which are perfect for loosening up those hipsand getting the blood flowing. Next move is Push Jumps since it brings some power and cardio, followed by Lateral Steps that work on your glutes and side-to-side balance. Running in Place is a great way to keep the momentum going, and Side Lunge Windmills add a nice stretch while toning your legs and core.
Mornings can be busy, but taking just a few minutes for yourself makes all the difference for your body. Stay consistent with the routine and you’ll feel stronger and more confident every day. Keep moving, you’ve got this! Good luck and have fun! ❤️💪
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