10 Day Push Up Challenge: Get Lean, Tone Your Body, Lift Your Chest

4 years ago
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If you want to get skinnier arms without going to a gym or using any special equipment or weights then today’s workout challenge is perfect for you!

This 10 day push up challenge is a workout you can do at home in order to not only get a slim and strong upper body but also to tone your body and lift your chest muscles.

This workout, although purely push-ups, is a combination of classic and push-up variations that will help you burn calories, work your arm muscles and lose arm fat–and body fat!–FAST!

Remember that you need to exercise everyday with this workout if you want to see results with your arms. Good luck and let’s begin the training! ❤️💪

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