Stomach fat is a result of being out of shape, eating unhealthy food, and doing little or no physical activity at all. Also, it can be a result of unhealthy eating habits, and for some women, pregnancy. Now given those factors, belly fat is indeed inevitable!
In order to fix the issue of abdominal fat, I have for you today a compilation of 1-min exercises that you can do at home to help get rid of tummy fat. All of these exercises are a combination of cardio and strength exercises that you can do everyday to see results in as early as 3-4 weeks!
These exercises will help improve your efforts to burn stomach fat. Every routine in this workout is focused on abdominal fat loss so you’re guaranteed to really achieve a lean and flat tummy in just a few short weeks. Do this workout everyday if you can, but if you can’t, then at least 3-4x a week should be good enough.
Good luck and if you’re ready, let’s get started!❤️💪
